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	<title>VeganCircus</title>
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	<link>http://vegancircus.wordpress.com</link>
	<description>FROM VEGETARIAN TO VEGAN IN 483 SIMPLE STEPS</description>
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		<title>VeganCircus</title>
		<link>http://vegancircus.wordpress.com</link>
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		<item>
		<title>Curried Penne</title>
		<link>http://vegancircus.wordpress.com/2010/08/27/curried-penne/</link>
		<comments>http://vegancircus.wordpress.com/2010/08/27/curried-penne/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 17:25:33 +0000</pubDate>
		<dc:creator>vegancircus</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://vegancircus.wordpress.com/?p=168</guid>
		<description><![CDATA[After months of inactivity on the Blog I decided to share a new recipe with you. I stumbled upon this recipe while going through old issues of Vegetarian Times looking for some inspiration. I&#8217;m tired of pasta and tomato-based sauces. Surely something else exists for pasta. I&#8217;m a fan of Indian cuisine and found this combination of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegancircus.wordpress.com&amp;blog=8077645&amp;post=168&amp;subd=vegancircus&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">vegancircus</media:title>
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		<media:content url="http://vegancircus.files.wordpress.com/2010/08/blog-088.jpg" medium="image">
			<media:title type="html">Blog 088</media:title>
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	</item>
		<item>
		<title>Christmas Parties = Fending For Self</title>
		<link>http://vegancircus.wordpress.com/2009/12/19/christmas-parties-fending-for-self/</link>
		<comments>http://vegancircus.wordpress.com/2009/12/19/christmas-parties-fending-for-self/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 12:11:15 +0000</pubDate>
		<dc:creator>vegancircus</dc:creator>
				<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Party]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://vegancircus.wordpress.com/?p=165</guid>
		<description><![CDATA[Yesterday I attended a holiday pot luck held in my office. I have since learned to sign up to bring a vegan entree as I had to special order a subway 6-inch that would accommodate my empty belly. I brought lemon drop cookies, at least the ones that didn&#8217;t burn, because I wanted my co-workers [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegancircus.wordpress.com&amp;blog=8077645&amp;post=165&amp;subd=vegancircus&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://vegancircus.wordpress.com/2009/12/19/christmas-parties-fending-for-self/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">vegancircus</media:title>
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		<item>
		<title>What does a woman have to do to lose some weight?</title>
		<link>http://vegancircus.wordpress.com/2009/08/06/what-does-a-woman-have-to-do-to-lose-some-weight/</link>
		<comments>http://vegancircus.wordpress.com/2009/08/06/what-does-a-woman-have-to-do-to-lose-some-weight/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 20:27:14 +0000</pubDate>
		<dc:creator>vegancircus</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://vegancircus.wordpress.com/?p=157</guid>
		<description><![CDATA[I&#8217;m starting to get seriously depressed with my inability to lose weight?!? I understand, or at least I think I do, that I eat too much food. I have a very sedentary desk job but manage to exercise usually 6 days out of the 7 day week. I never go over 2000 calories a day, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegancircus.wordpress.com&amp;blog=8077645&amp;post=157&amp;subd=vegancircus&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://vegancircus.wordpress.com/2009/08/06/what-does-a-woman-have-to-do-to-lose-some-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">vegancircus</media:title>
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			<media:title type="html">Rear.view</media:title>
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	</item>
		<item>
		<title>Creating A Backyard Oasis</title>
		<link>http://vegancircus.wordpress.com/2009/07/16/creating-a-backyard-oasis/</link>
		<comments>http://vegancircus.wordpress.com/2009/07/16/creating-a-backyard-oasis/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 00:26:22 +0000</pubDate>
		<dc:creator>vegancircus</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Home Ownership]]></category>
		<category><![CDATA[Landscaping]]></category>

		<guid isPermaLink="false">http://vegancircus.wordpress.com/?p=134</guid>
		<description><![CDATA[Dave and I are putting up a picket fence for the front portion of our backyard to finally have a completely fenced in backyard. 5 years ago we talked about doing this and we&#8217;re just now getting around to it&#8230;why the delay? Excellent question&#8230; We&#8217;ve spent a bit of time discussing our wishes for the perfect finished [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegancircus.wordpress.com&amp;blog=8077645&amp;post=134&amp;subd=vegancircus&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://vegancircus.wordpress.com/2009/07/16/creating-a-backyard-oasis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">vegancircus</media:title>
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		<item>
		<title>7 Minutes 12 Seconds</title>
		<link>http://vegancircus.wordpress.com/2009/07/10/7-minutes-12-seconds/</link>
		<comments>http://vegancircus.wordpress.com/2009/07/10/7-minutes-12-seconds/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 22:04:53 +0000</pubDate>
		<dc:creator>vegancircus</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://vegancircus.wordpress.com/?p=147</guid>
		<description><![CDATA[7:12 This is the total amount of time I ran this morning during my lap around the cemetery. Whoohoo! In looking back over the past few weeks this is more than a full minute over what I could do last Friday evening. Even though I start the walk saying I&#8217;m not going to try to beat my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegancircus.wordpress.com&amp;blog=8077645&amp;post=147&amp;subd=vegancircus&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://vegancircus.wordpress.com/2009/07/10/7-minutes-12-seconds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">vegancircus</media:title>
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		<title>Whole Foods</title>
		<link>http://vegancircus.wordpress.com/2009/07/08/whole-foods/</link>
		<comments>http://vegancircus.wordpress.com/2009/07/08/whole-foods/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 21:01:23 +0000</pubDate>
		<dc:creator>vegancircus</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[give away]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://vegancircus.wordpress.com/?p=139</guid>
		<description><![CDATA[I was at the local Whole Foods today with Dave as we decided to stock up on some new staples while we were in the big city. We ended up eating in their cafe which was jam packed with people at 12:30pm (great minds must think alike). We ended up each having falafel burgers with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegancircus.wordpress.com&amp;blog=8077645&amp;post=139&amp;subd=vegancircus&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://vegancircus.wordpress.com/2009/07/08/whole-foods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">vegancircus</media:title>
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		<item>
		<title>Toys and Husbands</title>
		<link>http://vegancircus.wordpress.com/2009/07/07/toys-and-husbands/</link>
		<comments>http://vegancircus.wordpress.com/2009/07/07/toys-and-husbands/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 19:31:30 +0000</pubDate>
		<dc:creator>vegancircus</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Electronics]]></category>
		<category><![CDATA[Goodwill]]></category>
		<category><![CDATA[Husband]]></category>
		<category><![CDATA[Toys]]></category>

		<guid isPermaLink="false">http://vegancircus.wordpress.com/?p=137</guid>
		<description><![CDATA[My husband is driving me nuts right now with a new toy he purchased at the local Goodwill store. He is into electronics and &#8220;circuit bending&#8221; so he hit the jackpot when found a kids toy that even in it&#8217;s original state is quite annoying&#8230;probably why it was at the Goodwill in the first place. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegancircus.wordpress.com&amp;blog=8077645&amp;post=137&amp;subd=vegancircus&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://vegancircus.wordpress.com/2009/07/07/toys-and-husbands/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">vegancircus</media:title>
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		<item>
		<title>Let them eat cake&#8230;</title>
		<link>http://vegancircus.wordpress.com/2009/07/06/let-them-eat-cake/</link>
		<comments>http://vegancircus.wordpress.com/2009/07/06/let-them-eat-cake/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 12:24:34 +0000</pubDate>
		<dc:creator>vegancircus</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Cheesecake]]></category>
		<category><![CDATA[Cupcake]]></category>

		<guid isPermaLink="false">http://vegancircus.wordpress.com/?p=114</guid>
		<description><![CDATA[I decided to try baking, vegan-style, by making a batch of Chocolate Cupcakes with Fake Cheesecake topping. What the hell was I thinking? Some might say I failed miserably. I think it&#8217;s debatable. The chocolate cupcake was good enough, pretty chocolaty, not too spongy, not too gooey moist. They were the best looking cupcakes I&#8217;ve [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegancircus.wordpress.com&amp;blog=8077645&amp;post=114&amp;subd=vegancircus&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://vegancircus.wordpress.com/2009/07/06/let-them-eat-cake/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">vegancircus</media:title>
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			<media:title type="html">Cupcakes</media:title>
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			<media:title type="html">Cupcake</media:title>
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		<item>
		<title>Jogging Update</title>
		<link>http://vegancircus.wordpress.com/2009/07/05/jogging-update/</link>
		<comments>http://vegancircus.wordpress.com/2009/07/05/jogging-update/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 16:11:20 +0000</pubDate>
		<dc:creator>vegancircus</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Jogging]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://vegancircus.wordpress.com/?p=117</guid>
		<description><![CDATA[I&#8217;ve kept at it and my body is playing nicely. To date I&#8217;ve only been out jogging 7 times. In between days that I jog I usually either rest, use machines indoors such as the treadmill or the elliptical or I just walk outside (no jogging). A girls gotta rest her weary legs sometimes. When [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegancircus.wordpress.com&amp;blog=8077645&amp;post=117&amp;subd=vegancircus&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://vegancircus.wordpress.com/2009/07/05/jogging-update/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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		<title>Cajun Crusted Tempeh</title>
		<link>http://vegancircus.wordpress.com/2009/07/01/cajun-crusted-tempeh/</link>
		<comments>http://vegancircus.wordpress.com/2009/07/01/cajun-crusted-tempeh/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 01:13:50 +0000</pubDate>
		<dc:creator>vegancircus</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Tempeh]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://vegancircus.wordpress.com/?p=108</guid>
		<description><![CDATA[I found this great recipe in a Robin Robertson cookbook called Vegan Planet. If you like to cook I highly recommend this cookbook as there are over 400 recipes in it and each that I&#8217;ve tried have been delicious. Here you go. Place in a shallow bowl equal amounts of: (perhaps 1tsp each) Paprika, dried [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegancircus.wordpress.com&amp;blog=8077645&amp;post=108&amp;subd=vegancircus&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://vegancircus.wordpress.com/2009/07/01/cajun-crusted-tempeh/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">vegancircus</media:title>
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			<media:title type="html">Cajun Tempeh</media:title>
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